Anxiety
Overcome anxiety, stress and worry by utilizing the power of your unconscious mind. Understand the origin of your anxiety and work towards transformation.
Therapy for Anxiety with Clean Language & Conversational Hypnosis
Anxiety often shows up as racing thoughts, a tight chest, or a constant sense of unease. I use Clean Language and Conversational Hypnosis. this is a safe and supportive way to explore what lies beneath these feelings—without pressure, judgment, or force.
Clean Language helps you uncover the personal metaphors and meanings your mind uses to represent anxiety, revealing hidden patterns that keep you stuck. Conversational Hypnosis gently shifts those patterns at a subconscious level, calming the nervous system and opening space for clarity and ease.
Rather than fighting against anxiety, this process helps you build a new relationship with it—allowing lasting change to happen naturally, at your own pace.
Insomnia
Insomnia is often fueled by racing thoughts, hidden worries, or patterns of restlessness that feel out of your control. Using Clean Language and Conversational Hypnosis, therapy provides a gentle, client-led approach that helps you explore your inner world without judgment or pressure.
Through Clean Language, you’re guided to discover your own metaphors and meanings around sleep—unlocking unconscious patterns and revealing what keeps your mind awake at night. Conversational Hypnosis then works with those discoveries at a deeper level, inviting the nervous system into calm, safety, and natural rest.
This process doesn’t impose solutions—it allows transformation to unfold at your own pace to enable you restore your natural ability to fall asleep with ease.
Fibro Fog
Therapy for Fibro Fog with Clean Language & Conversational Hypnosis
Fibro fog can feel like losing words mid-sentence, forgetting simple tasks, or struggling to think clearly. This mental cloudiness is more than forgetfulness—it’s an exhausting part of fibromyalgia. With Clean Language and Conversational Hypnosis, therapy offers a way to gently explore what’s happening beneath the surface, helping you make sense of your experience.
Clean Language gives you the tools to describe and understand your own metaphors for fog, confusion, or clarity. Conversational Hypnosis works alongside this process, soothing the nervous system and encouraging the mind to find its natural rhythm again. Over time, the fog can lift, leaving space for clearer focus, improved memory, and renewed confidence.